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Foods to be Avoided for High Blood Pressure

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

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Take warm baths. Warm baths are an excellent way to accomplish hemroid relief. It's best if you can soak in the warm water several times a day. It should provide some immediate relief from the pain and itching, and increased blood flow to the area will accelerate healing.

COMPLICATIONS CAUSED BY URINARY TRACT INFECTION By upper UTI, the infection can spread deep into the kidney tissues and destroy the structures that excrete urine. This process can gradually lead to kidney failure. The infection can cause growth of scar tissue in the urinary tract, for example in the urethra, that causes obstruction and problems with urination.

Follow your urges. When you have the urge to use the bathroom, don't delay any more than necessary. Also, don't try to go when you don't have the urge. That will just lead to extra straining and make your hemorroids worse instead of providing hemroid relief.

Some studies indicate that acupuncture can help to hinder new outbreak of urinary tract infection. LIFESTYLE MEASURES TO PREVENT URINARY TRACT INFECTION

Goldenseal root and Uva ursi also have effects against bacteria infecting the urinary tract. Remedies that alter the PH of the urine to be more acidic or more alkaline also seem to counteract infectious bacteria. It seems that the bacteria thrive only in a very narrow Ph range. Mineral supplements that contain citrate alter the Ph in an alkaline direction, and can be used for this purpose. Cranberry seems to give a more acidic urine and helps also this way.

The symptoms by lower UTI are: - Itching during urination. - Pain in the bladder region. - Urge to urinate, even though there is little urine in the bladder.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

Hemroids have been diagnosed for decades, but the disease is misunderstood greatly. This is because most people don't fully understand the area and the diseases that are associated with it. Over ten million people in the United States have been diagnosed with hemroids. Almost a third of them seek medical treatment. The rate of serious hemroids has gone done since its peak in the mid-70's. Many people who get hemroids are around 45-65 years in age.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

Many things are associated with hemroids like ulcers and Crohn disease. Many women who get hemroids get it because of their pregnancy, although it is undetermined why pregnant women get hemroids. Believe it or not, hemroids are present in healthy individuals; they are present in everyone. The only thing is that when they swell or enlarge they can become quite discomforting and painful. It is when the vascular cushions become enlarged, inflamed, or protruding when they are called hemroids.

Alternative measures for treatment can therefore be useful in addition to the standard drugs, and the same alternatives can be useful to prevent new outbreaks of UTI.

Take stoneroot. If you would like to try an herbal remedy for hemorroid relief, you should give stoneroot a try. Among herbal formulations, stoneroot seems to be the most effective. It normally comes in capsule form that you can take once a day (or as directed by an experienced alternative health practitioner).

Choose creams. Over-the-counter medications may provide some basic hemroid relief, but they won't really have a lasting effect on the cause of your hemroids. Creams are probably better than gels. The only exception may be aloe vera gel, which can provide good hemorroid relief. Don't bother with the suppositories--they treat the wrong area and probably won't help with the itching, burning or pain.

The diseases Chlamydia, Gonorrhea, Syphilis are normally not called UTI, even though these infections often affect the urinary tract. Defects in the urinary system can make a person susceptible for UTI, like strictures or valve-like structures in the urethra and defects causing reflux from the bladder up through the ureters. Physical damages in the urinary tract can also make it more easy for bacteria to colonize and make infections.

- Nausea and vomiting. - Pain in the sides of the back and sides of the stomach, at the height of the kidneys, and often downwards towards the bladder region.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

Hemroids are a common ailment, but many people aren't willing to talk about it. Because the subject is so embarrassing, hemroid sufferers tend to suffer in silence, even though relief is not that difficult to obtain. In almost all hemoroid cases, there's no need to visit a doctor. In fact, you may not even need to purchase medication. A few simple actions you can take at home will provide quick hemorroid relief. Add a few lifestyle changes, and you may never be troubled by hemroids again. Let's take a look at the latest tips and tricks for hemroid relief.

Urinary tract infection, or UTI, is colonization of microorganisms in the urinary tract in such an amount and such a way that damages or symptoms are produced. When only the urethra and the bladder is affected, it is called lower urinary tract infection. When the ureters and the kidneys are affected, the name used is "upper urinary tract infection".

Don't scratch. The itching of hemoroids can be distracting and even maddening at times. Scratching may provide some quick hemorroid relief, but in the long run it will do more damage and may inflame and irritate your hemroids even more.

- Drinking much water causes the infectious bacteria to be flushed out much easier. - To urinate after intercourse and cleaning the urethral opening eliminates infectious bacteria transmitted by the sexual act before they can invade the urinary tract.

You can find hemroid relief by following the tips and tricks above. But if you don's see improvement or if the bleeding worsens, don't hesitate to seek a doctor's care.

- Using condoms by anal intercourse can hinder infectious bacteria in the rectum to enter a mans urethra. - After anal intercourse, vaginal intercourse should be avoided without a good wash first.

- Feeling of pressure in the stomach region. - High fever with chills and shaking. - Strong fatigue. Symptoms of UTI must always be investigated, especially blood in the urine, since the cause can be a more serious disease.

Avoid the pressure. Hemorroids occur when the blood veins around your rectum and anus become swollen and inflamed. The number one reason behind the swelling and inflammation is higher than normal pressure, usually due to constipation and straining during your bowel movement. The trick is to transform your difficult and strenuous bowel movements into soft and easy bowel movements. Fiber and fluids are the best way to accomplish this. Eat more fiber (fruits, vegetables and whole grains) and drink more fluids (water is best). Once you start to ease the pressure of difficult bowel movements, you'll begin to get some hemroid relief. While you're waiting for the fiber and fluids to work their magic, try lubricating your rectum with a small amount of petroleum jelly.

 
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When children have been diagnosed with UTI, in is useful to perform urine flow studies and radiologic studies of the urinary tract afterwards to see if there is urine reflux up to the bladder or other abnormalities in the urinary tract. This is sometimes done also by adults if UTI often recur.

Cranberry and blueberry can help against UTI by eliminating the bacteria causing UTI. These herbs can be taken as juice or as tea made from dried berries, and they are also found as concentrates in capsules.

The pain you may feel from internal hemroids is caused by a spasm in the sphincter. Internal hemroids are mostly painless and have bleeding with bowel movements. When the hemroid puts pressure on the hemroid veins, they tend to break and blood will appear. Internal hemroids can also produce mucus that will keep the area moist and cause the anus to itch, although this is not common.

- Sometimes blood in the urine. By upper urinary tract infection the same symptoms often occur, and in addition these symptoms will be felt:

Some of the causes for hemroids include your diet. For people who have a high fiber diet, they may get hemroids because of the frequency of passings. Pregnancy is another cause, but it could be the extra pressure from the added body weight. Prolonged sitting on a toilet can also be the cause for hemroids. Aging also causes hemroids because the tissue inside the rectum begins to deteriorate. The weakening of the tissue can start as early as thirty. Straining and constipation has also been known to be a cause for hemroids.

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

Symptoms are divided into external and internal. Internal does not cause pain, but external can cause discomfort, pain, and bleeding. Protruding hemroids can be itchy and bleed. They require medical attention because they are so uncomfortable. Internal hemroids will cause discomfort and will make a person feel pressure around the abdomen and anus.

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Be gentle when cleaning. If possible, use toilet paper that has moisturizers or lotions added. Try to avoid any toilet paper with added perfumes or dyes. A really good tip for making your toilet paper more gentle is to dampen it with water before use. That can help soothe the irritation and help keep you clean without risking more inflammation.

WHAT CAUSES URINARY TRACT INFECTION UTI is commonly caused by bacteria that also are present in the normal flora in and around body openings and in the digestive tract, as for example the bacterium Escherichia Coli. Most often the bacteria enter the urinary tract through the urethral opening. Women more easily get urinary tract infection because they have a shorter urethra so that the bacteria have a shorter way to get into the bladder.

STANDARD TREATMENT OF URINARY TRACT INFECTION Urinary tract infection is commonly treated with antibiotica, like: trimethoprim, cephalosporins, nitrofurantoin, or a fluoroquinolone (ciprofloxacin, levofloxacin).

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

By men the infection can spread to the prostate and into the reproductive organs and destroy the function of the reproductive system. When a pregnant woman suffers from UTI, the child tend to be born with a too low birth weight.

Use of catheters or other instruments in the urinary tract can introduce bacteria and also cause damages that give the bacteria an easy opportunity to infect.

ALTERNATIVE TREATMENT OF URINARY TRACT INFECTION Although standard treatment is usually effective, it does no always manage to beat down a chronic UTI. Treatment with low doses of antibiotics to prevent new outbreaks of UTI can give side effects and is neither always effective.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

THE SYMPTOMS OF URINARY TRACT INFECTION UTI can occur acutely with very distinct symptoms. UTI can also develop slowly and chronically with only small symptoms for a long time.

- Need to urinate during nights. - Fever, usually mild. - Cloudy urine with a bad smell. - Pus discharged from the urethra or blended with the urine.

DIAGNOSIS OF URINARY TRACT INFECTION UTI is diagnosed by a urine specimen. The specimen is analyzed for substances produces by the disease process, like nitrites, leukocytes or leukocyte esterase. One also performs urine culture to confirm the presence of the bacteria.

The sugar type D-mannose also seems to help eliminating infectious bacteria from the urinary tract. Cranberry, blueberry and D-mannose seem to help by sticking to the bacteria or to the inside lining of the urinary tract and make it difficult for the bacteria to adhere to the inside walls and infect the tissues. Instead the bacteria are flushed out by the urine.

Try witch hazel. Without a doubt, the external application of witch hazel is the hemroid relief tip suggested most often by hemroid sufferers. Witch hazel actually helps blood vessels to shrink and contract back to normal size. And here's another tip: try putting the witch hazel on ice before you use it. Getting the witch hazel as cold as possible before applying it seems to multiply the hemoroid relief effect.

Many lifestyle measures can be used to prevent the outbreak of UTI and help to cure UTI. - Wearing clothes that hinders the lower body to get cold is useful by many peoples experience.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

Most hemroids will only be treated if they cause any discomfort or pain. They will heal, but it may cause some scarring, depending on how serious your condition is. For external hemroids, you may have an extra deposit of skin that will be permanent. If you feel any discomfort or pain, you should seek medical attention and consult your physician. Everyone has hemroids; it's just a matter of how serious. You may need to consult your doctor if your hemroids seem to be enlarged or blood is located in your stool.

Children that have been diagnosed with some urinary tract defect are often given long term treatment with small doses of antibiotics, but recent studies have thrown doubt upon the validity of this regime.

Lose weight. If you're overweight, it could be contributing to your hemoroids. Losing weight and being more active will provide lasting hemroid relief. Reduce your salt intake as much as possible. Having extra salt in your system will cause you to retain fluid. Extra fluid will inevitably lead to bulging veins, which is just the opposite of what you need if you're looking for hemroid relief.


- Having a good intimate hygiene, and wiping from the front and backwards by toilet visits can hinder bacteria from entering the urinary tract.


- Warm sitting baths without soap that can irritate can ameliorate the pain during, UTI and may enhance the healing process.


 
 
     
 
 





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